Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Nutrition and Exercise and other Nutrition topics.

What nutritional value do black-eyed peas have?

The protein pea

Black-eyed peas were legendary heavyweight champion Joe Louis' favorite pre-fight meal for a very good reason. They are packed with protein and complex carbohydrates which means they are an outstanding source of energy and strength, even if you are not planning to knock someone out.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Nutrition Tip Site? Request a Tip Now!

Guru Spotlight

Jennifer Mathes, Ph.D.

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!