Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Nutrition and Exercise and other Nutrition topics.

What does corn have to offer?

This corn is no joke

Corn is one of the foods highest in fiber (the high-tech word for roughage). Besides tasting great in succotash, one cup of corn has as much fiber as 14 slices of white bread, although it doesn't go as well with peanut butter and jelly.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Nutrition Tip Site? Request a Tip Now!

Guru Spotlight

Ray Lokar

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!