Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fast Food / Junk Food Nutrition and other Nutrition topics.
To reduce calories, choose fresh fruit for dessert. Pies, cakes, ice-cream, etc. are all high-calorie. Have them only occasionally or plan to limit calories elsewhere. Avoid a la modes, whipped cream, and frosting.
Guru Spotlight |
Alexis Niki |