Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Eating to Lose Weight and other Nutrition topics.
Learn to deal with life's problems without turning to food. Occasionally, it's okay to take a break with a cup of tea and a few cookies, however, if you are repeatedly overeating in response to stress and anxiety, you may want to seek some professional counseling.
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