Beverages

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fast Food / Junk Food Nutrition and other Nutrition topics.

What are good beverages when you´re watching calories?

Beverages

To reduce calories, try having ice water or club soda with meals - - it is refreshing and filling and has no calories. Have tea or coffee without sugar or cream. Limit yourself to one cocktail on the rocks or mixed with water or club soda, or one glass of dry wine.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Nutrition Tip Site? Request a Tip Now!


Guru Spotlight
Susan Sayour