Peppers

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Vegetables and other Nutrition topics.

What health benefits do peppers have?

Peppers

Peppers inhibit production of cancer-causing nitrosamines during digestion; they are high in Vitamin C, bioflavonoids, and Vitamin A, and contain folic acid, potassium, and niacin.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Nutrition Tip Site? Request a Tip Now!


Guru Spotlight
Phyllis Serbes