Search 120,491 Tips
Healthy Eating
Healthy Eating in Restaurants
Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Healthy Eating and other Nutrition topics.
What are good restaurant appetizers?
Healthy Eating in Restaurants
Plan in advance what you want to eat at a restaurant or in a cafeteria so you won't be swayed by menu descriptions. Appetizers tend to be fried, creamy or cheesy--all of which add fat to your diet. Instead, choose a broth-based soup, fresh fruit cup or juice. For entrees, look for items that are grilled, steamed, poached or broiled; order them without butter or sauces. "Cajun" or "blackened" items are usually spicy and low in fat.
Not finding the advice and tips you need on this Nutrition Tip Site? Request a Tip Now!
| Guru Spotlight |
| Candi Wingate |
