Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise and Nutrition and other Nutrition topics.
Join in physical activities at school, either by taking a physical education class or do other physical activities, such as intramural sports. These are sure ways to keep you fit and keep your energy up.
Guru Spotlight |
Jennifer Mathes, Ph.D. |